{
  "id": "micronised-creatine-monohydrate-1-kg",
  "sku": "micronised-creatine-monohydrate-1-kg",
  "title": "Micronised Creatine Monohydrate 1 kg",
  "slug": "micronised-creatine-monohydrate-1-kg",
  "price": 55.99,
  "currency": "AUD",
  "availability": "in_stock",
  "category": "creatine",
  "category_label": "Creatine",
  "tags": [],
  "colors": [],
  "materials": [],
  "dimensions": null,
  "weight": null,
  "images": [
    "https://supplementcompany.com.au/dropship-images/creatine/micronised-creatine-monohydrate-1-kg/main-micronised-creatine-monohydrate-1-kg.jpg"
  ],
  "description_short": "Unflavoured, fine-milled powder made from 100% micronised creatine monohydrate, packed in a single 1 kg container for everyday use.",
  "description": "The problem with buying creatine powder\n\nCreatine monohydrate is one of the plainest products you can buy, and yet the shopping experience is oddly confusing. Tubs come in a dozen sizes. Some are flavoured, some are not. Labels use words like micronised, instantised and ultra-fine without ever explaining what they mean. Prices swing wildly between a 250 g pouch and a 1 kg container, and the per-serve maths is rarely printed anywhere obvious.\n\nThen there is the practical annoyance. You buy a powder, stir it into a glass of cold water, and half of it sits at the bottom like sand. You drink it anyway, scrape the rest out with a finger, and quietly resent the whole process.\n\nThis page is about one specific product, a 1 kg container of micronised creatine monohydrate powder sold unflavoured, with an ingredient list given by the maker as 100% micronised creatine monohydrate. The rest of this guide explains what that description actually means, who a large unflavoured tub suits, and how to choose and store one sensibly.\n\nWhat micronised actually refers to\n\nMicronised is a description of particle size, nothing more. The powder has been milled finer than a standard grind. That is it. No extra ingredient has been added, no chemical process has changed what the powder is made of.\n\nWhy does particle size matter? Because finer particles have more surface area in contact with liquid, and they spread out rather than sinking in a lump. When you shake a fine powder into water, it tends to disperse through the whole glass instead of forming a sludge at the bottom. You still need to stir, and some will settle if the glass sits on the bench for ten minutes, but the experience is smoother.\n\nPeople hunting for the best fine milled creatine are usually chasing exactly this. They have used a coarse powder before and did not enjoy the grit. A micronised grind is the answer to that specific complaint.\n\nIt is worth being honest about the limits. Creatine monohydrate is not highly soluble in cold water. No grind makes it vanish completely. What a finer powder does is make the drink easier to get down and easier to finish without a gritty mouthful at the end.\n\nWhat is in the container\n\nThe maker lists the ingredients as 100% micronised creatine monohydrate. There is no sweetener, no flavouring, no colour and no anti-caking agent on that list. The flavour field is listed as Micronised Unflavoured.\n\nThe product details also list 200.01 total servings per container, with the allergen information given as gluten free and non-GMO. Country of origin is listed as China.\n\nA few things are genuinely not specified by the maker, and we are not going to invent them. There is no brand name listed, no pack weight beyond the 1 kg contents, and no tub dimensions. If a spec is not on this page, it is because the source listing did not provide it. The label printed on the pack you receive is the final word on ingredients, allergens, serving directions and storage, and you should read it before you use the product.\n\nWho a 1 kg unflavoured tub suits\n\nA large plain tub suits a few kinds of buyer.\n\nThe first is someone who has already settled into a routine and knows they will get through a kilogram. Buying in bulk means fewer orders, less packaging, and one container in the cupboard instead of four. That is the main draw for anyone comparing the best value creatine monohydrate options.\n\nThe second is the person who mixes creatine into something else. If you already drink a protein shake, a plain unflavoured powder slots in without clashing. Flavoured creatine plus flavoured protein is a gamble. Unflavoured is not.\n\nThe third is the household where more than one adult uses it. One big tub is simply tidier than several small ones.\n\nWho it does not suit is just as important. Sports foods are not suitable for children under 15 years of age, and they are not suitable for pregnant women. The maker's warning is clear that these products should be used only under medical or dietetic supervision, and alongside a balanced diet rather than instead of food. If any of that applies to you, this is not the right purchase.\n\nHow to choose between pack sizes and formats\n\nStart with how fast you will realistically use it. A kilogram is a lot of powder. If you are trying a product for the first time and are not sure you will stick with it, a smaller pouch is the lower-risk choice. If you already know your routine, the bigger container usually works out better per serve.\n\nNext, decide between flavoured and unflavoured. Unflavoured gives you flexibility. You can put it in water, juice, cordial or a shake, and it will not fight with anything. Flavoured powder is nicer in plain water but locks you into one taste for the life of the tub. That is why plenty of long-term users end up looking for the best unflavoured creatine powder rather than a flavoured version.\n\nThen look at the ingredient list. A short list is easier to understand. This product's list is one line long.\n\nFinally, check the allergen statement against your own needs. This one is listed as gluten free and non-GMO in the product details, but the printed pack label is what counts, and you should read it before first use.\n\nMixing it without the fuss\n\nA few small habits make the daily glass much easier.\n\nPut the liquid in the container first, then add the powder on top. Powder dumped into an empty bottle tends to cake against the bottom before the water hits it. A shaker bottle with a wire ball or mesh insert does a better job than a spoon in a glass.\n\nJuice disperses fine powder more readily than plain cold water, and it masks the plain taste, which is why so many people searching for the best creatine powder for mixing settle on orange juice or cordial. If you prefer water, slightly warmer water helps.\n\nDrink it reasonably soon after mixing rather than letting it sit on the bench for an hour. If some settles, swirl the glass before the last mouthful.\n\nFollow the serving directions printed on the pack. They are the maker's instructions and they override any general advice here.\n\nStorage and care\n\nPowder has one real enemy, and that is moisture. Humid air, a damp scoop or wet hands will all cause clumping over time.\n\nKeep the lid firmly closed. Store the container somewhere cool and dry, away from direct sunlight and away from the stove or kettle. Do not keep it in a steamy bathroom or next to the sink.\n\nUse a clean, dry scoop every single time. If you do not have a scoop, a dry dessert spoon works, or a small kitchen scale if you want more accuracy.\n\nIf lumps do form, they usually break up with a good shake of the tub or a stir. Clumping is a texture issue, not a sign of a problem with the powder, though as always you should check the best before date printed on the pack.\n\nDelivery and returns\n\nWe dispatch within 2 working days of receiving your order. Delivery then takes up to 7 working days by tracked courier. Orders are shipped within Australia only.\n\nChange of mind returns are accepted within 14 days of delivery on unopened, sealed packs only. Food products cannot be accepted back once opened, for hygiene reasons. If an item arrives faulty or damaged, we put it right under the Australian Consumer Law. Send us a photo of the pack and the outer box and we will take it from there. No separate warranty is sold with this product.\n\nThe short version\n\nThis is a 1 kg container of micronised creatine monohydrate powder, sold unflavoured, with the ingredients listed by the maker as 100% micronised creatine monohydrate. The product details list 200.01 total servings per container, allergen information of gluten free and non-GMO, and a country of origin of China.\n\nMicronised means a finer grind, which helps the powder spread through water, juice or a protein shake rather than clumping. Store it sealed and dry, use a dry scoop, and read the label on the pack, which is the final word on ingredients, allergens and directions.\n\nSports foods are not suitable for children under 15 or for pregnant women, should be used only under medical or dietetic supervision, and are meant to be used alongside a balanced diet. If a big plain tub fits how you actually eat and drink, this is a simple, no-extras option.",
  "llm_summary": "A 1 kg container of micronised creatine monohydrate powder, sold unflavoured. The maker lists the ingredients as 100% micronised creatine monohydrate with no other additions. The item form is powder and the flavour is listed as Micronised Unflavoured. Product details state 200.01 total servings per container, and the allergen information is listed as gluten free and non-GMO. Country of origin is listed as China. Brand, GTIN, weight and pack dimensions are not specified by the maker. The micronised particle size helps the powder disperse in water, juice or a protein shake. Sports foods are not suitable for children under 15 or for pregnant women and should be used with a balanced diet. The pack label is the final word on ingredients, allergens and directions.",
  "returnable": true,
  "return_policy": "Voluntary 14-day change-of-mind returns for packs that are unopened and in their original sealed packaging, buyer pays return postage; Australian Consumer Law consumer guarantees for faulty, damaged or wrongly described goods, opened or not. Return postage on faulty goods is ours.",
  "shipping_profile": "standard",
  "warranty": null,
  "brand": "Supplement Company",
  "gtin": null,
  "mpn": null,
  "condition": "new",
  "url": "https://supplementcompany.com.au/micronised-creatine-monohydrate-1-kg/",
  "canonical_url": "https://supplementcompany.com.au/micronised-creatine-monohydrate-1-kg/",
  "json_url": "https://supplementcompany.com.au/api/products/micronised-creatine-monohydrate-1-kg.json",
  "updated_at": "2026-11-13"
}